Swedish Massage

Swedish Massage stimulates circulation and the flow of oxygen in the blood as well as releases toxins by flushing the tissues of lactic acid and uric acid from the muscles which helps decrease soreness. This allows for a shorter recovery time from muscle strain, tension, and stiffness. Swedish massage also increases circulation without increasing the load on the heart. Depending on the needs of the client Swedish massage starts fairly light in pressure and slowly works deeper into the muscle and surrounding tissues, so the patient leaves feeling physically and emotionally relaxed.

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